Smoothie Recipes...

[AngelsKiss]

Post your smoothie recipes here. I have been experimenting. Here is one that I just did:

Raspberries
Chocolate soy powder
Milk
Chocolate syrup (I have no chocolate icecream unfortunately)

Blend all and stick it in the freezer for it to frost or blend it with some ice cubes. Yummy :D

Tomorrow am gonna try one with some blue berries :)

[rreky]

You can try Tia Maria and Suppligen blended with Ice and a little chocolate syrup. Delish!!

[AngelsKiss]

Ok ppl I did the blueberry smoothies and man it's good. I also added some raspberries. Here is what I used:

Raspberries
Blueberries
Milk
Strawberry Syrup

Unfortunately I didn't have any strawberry soy powder but it came out great nontheless.

Tomorrow I think am going to add more berries:

Rasberries
Strawberries
Blueberries
Blackberries

So it will be a multiberry smoothie, should be good if not interesting:)

[Jae]

Strawberries and banana smoothie

strawberries (lots of it)
banana
milk
yogurt (plain)
ice

Blend everything, pour and enjoy. :icon_mrgr :icon_mrgr

[gucci man]

mi want a low fat, high protien and fibre Smoothie.


anyone?

[AngelsKiss]

mi want a low fat, high protien and fibre Smoothie.


anyone?

Simple, just use protein powder and non fat milk or use OJ with your choice of fruit.

[Seipa]

banana
milk
honey
nutmeg (a healthy amount)

[tahtah_4755]

banana
papaya
crushed ice
vanilla ice cream
sweeter (low fat preferred)

[Manu]

banana
papaya
crushed ice
vanilla ice cream
sweeter (low fat preferred)


This sounds Delish. Actually....any fruit, water...crushed ice and sweetner can make a delicious smoothie...but ones with Banana are a treat. You can also use chocolate like hersheys.

[Cocoa]

Buy some strawberry syrup
peach
pineapple juice

add all the ingredients in the blender and add ice.

Dis taste really good.

[Chicokid]

Banana or Watermelon works for me

[AngelsKiss]

Low Fat Smoothie:

Low fat Peach Yogurt
1 Kiwi
Pineapple chunks
Low fat milk

Use frozen fruits or freeze milk before making smoothie.